INTRODUCTORY BASICS
Arm Slide (some call Separation)
Basic
Conga Walks
Cross Lunge
Glide
Promenade
Slide
Slow Swivel
Stair
ARM SLIDE {SSSS; SSSS;}
M: Bk L, Bk R, Bk L, Bk R; Fwd L, Fwd R, Fwd L, Fwd R;
W: Bk R, Bk L, Bk R, Bk L; Fwd R, Fwd L, Fwd R, Fwd L;
Note: Man’s hands to side and lower portion of woman’s upper arm at beginning of figure. Woman’s hands on man’s upper arms at beginning of figure. Small steps apart to loose, low hand hold position. Together to designated position.
BASIC {SSSS;}
M: Sd L, Cl R, Sd L, Cl R;
W: Sd R, Cl L, Sd R, Cl L;
Note: Starts and ends in closed position
CONGA WALKS
Forward & Back {SSS-;SSS-;}
M: Fwd L, Fwd R, Fwd L, flex L knee tap R back lean upper body forward; Bk R, Bk L, Bk R, flex R knee tap L forward lean upper body backward
W: Bk R, Bk L, Bk R, flex R knee tap L forward lean upper body backward; Fwd L, Fwd R, Fwd L, flex L knee tap R back lean upper body forward
Side {SSS-; SSS-;}
M: Sd L, XRIF, Sd L slight upper body turn R, flex L knee tap R toe to the side lean upper body L and slightly back;; Sd R, XLIF, Sd R slight upper body turn L, flex R knee tap L toe to the side lean upper
body R and slightly back;
W: (CP) Sd R, XLIF, Sd R slight upper body turn L, flex R knee tap L toe to the side lean upper body R and slightly back;; Sd L, XRIF, Sd L slight upper body turn R, flex L knee tap R toe to the side lean upper body L and slightly back;
Note: Danced in facing position with or without hand hold.
CROSS LUNGE
M: Crossing free foot in front bending knee and checking motion
GLIDE {QQQQSS;}
M: Sd L/Cl R, Sd L/Cl R, Sd L, Cl R;
W: Sd R/Cl L, Sd R/Cl L, Sd R, Cl L;
Note: Starts & ends in closed position. In first four steps, high on toes due to its speed with less hip motion.
PROMENADE {SSSS;}
M: Fwd L, Fwd R start turn; Fc Ptr Sd L; Cl R;
W: Fwd R, Fwd L start turn; Fc Ptr Sd R; Cl L;
PROMENADE SWIVELS {SSSS;SSSS;SSSS;}
M: Sd L, Cl R, XLIB, Rec R; Sd L, XRIF, Sd L, XRIF; Sd L, XRIF, Sd L, Cl R;
W: Sd R, Cl L, XRIB, Rec L; Sd R, XLIF, Sd R, XLIF; Sd R, XLIF, Sd R, Cl L;
SLIDE
M: Sd L, Cl R, Sd L, Tch R; Sd R, Cl L, Sd R, Cl L; Sd R, Cl L, Sd R, Tch L; Sd L, Cl R, Sd L, Cl R; {SSS; SSSS; SSS; SSSS;}
W: Sd L, Cl R, Sd L, Tch R; Sd R, Cl L, Sd R, Cl L; Sd R, Cl L,Sd R, Tch; Sd L, Cl R, Sd L, Tch R;{SSS-; SSSS; SSS-; SSS-;}
SLOW SWIVEL {S-S-;}
M: Point L toe to LOD,-,Swiveling L toe RF Cl R,-;
W: Point R toe to LOD,-,Swiveling R toe LF Cl L,-;
Note: A turning of the body causing the foot or feet to rotate while maintaining contact with the floor.
STAIR
FORWARD {SSSS;}
M: Fwd L, Cl R, Sd L, Cl R;
W: Bk R. Cl L. Sd R. Cl L;
SIDE {SSSS;}
M: Sd L, Cl R, Fwd L, Cl R;
W: SdR, Cl L, Bk R, Cl L;
Note: Closed position throughout
ABBREVIATIONS
S (Q): Slow (Quick) XRIB: Cross R in Back
Fwd: Forward LOD: Line Of Dance
Bk: Back BFLY: Butterfly
Sd: Side OP: Open Position
Tch: Touch CP: Closed Position
Cl: Close COH: Center of Hall
M: Man Rec: Recover
W: Woman Bhd: Behind
L (R): Left (Right) Ck: Check
LF(RF): L (R) Face Fc: Face
XLIF:Cross L in Front Ptr: Partner
; Semicolon indicates end of a measure
, Comma divides a measure into counts
- Dash indicates a hold count
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