Merengue

 

INTRODUCTORY BASICS

Arm Slide (some call Separation)

Basic

Conga Walks

Cross Lunge

Glide

Promenade

Promenade Swivels

Slide

Slow Swivel

Stair

 

ARM SLIDE   {SSSS; SSSS;}

  M: Bk L, Bk R, Bk L, Bk R; Fwd L, Fwd R, Fwd L, Fwd R;

  W: Bk R, Bk L, Bk R, Bk L; Fwd R, Fwd L, Fwd R, Fwd L;

Note: Man’s hands to side and lower portion of woman’s upper arm at beginning of figure.  Woman’s hands on man’s upper arms at beginning of figure.  Small steps apart to loose, low hand hold position.  Together to designated position.

 

BASIC  {SSSS;}

   M: Sd L, Cl R, Sd L, Cl R;

   W: Sd R, Cl L, Sd R, Cl L;

Note:  Starts and ends in closed position

 

CONGA WALKS

   Forward & Back   {SSS-;SSS-;}

   M: Fwd L, Fwd R, Fwd L, flex L knee tap R back lean upper body forward; Bk R, Bk L, Bk R, flex R knee tap L forward lean upper body backward

   W: Bk R, Bk L, Bk R, flex R knee tap L forward lean upper body backward; Fwd L, Fwd R, Fwd L, flex L knee tap R back lean upper body forward

   Side   {SSS-; SSS-;}

   M: Sd L, XRIF, Sd L slight upper body turn R, flex L knee tap R toe to the side lean upper body L and  slightly back;; Sd R, XLIF, Sd R slight upper body turn L, flex R knee tap L toe to the side lean upper

        body R and slightly back;

   W: (CP) Sd R, XLIF, Sd R slight upper body turn L, flex R knee tap L toe to the side lean upper body R and slightly back;; Sd L, XRIF, Sd L slight upper body turn R, flex L knee tap R toe to the side lean upper body L and slightly back;

Note:  Danced in facing position with or without hand hold.

 

CROSS LUNGE 

   M: Crossing free foot in front bending knee and checking motion

 

GLIDE   {QQQQSS;}

   M: Sd L/Cl R, Sd L/Cl R, Sd L, Cl R;

   W: Sd R/Cl L, Sd R/Cl L, Sd R, Cl L;

Note:  Starts & ends in closed position.  In first four steps, high on toes due to its speed with less hip motion.

 

PROMENADE   {SSSS;} 

   M: Fwd L, Fwd R start turn; Fc Ptr Sd L; Cl R;

   W: Fwd R, Fwd L start turn; Fc Ptr Sd R; Cl L;

 

PROMENADE SWIVELS  {SSSS;SSSS;SSSS;}

   M:  Sd L, Cl R, XLIB, Rec R; Sd L, XRIF, Sd L, XRIF; Sd L, XRIF, Sd L, Cl R;

   W:  Sd R, Cl L, XRIB, Rec L; Sd R, XLIF, Sd R, XLIF; Sd R, XLIF, Sd R, Cl L;

 

SLIDE  

   M: Sd L, Cl R, Sd L, Tch R; Sd R, Cl L, Sd R, Cl L; Sd R, Cl L, Sd R, Tch L; Sd L, Cl R, Sd L, Cl R; {SSS; SSSS; SSS; SSSS;}

   W: Sd L, Cl R, Sd L, Tch R; Sd R, Cl L, Sd R, Cl L; Sd R, Cl L,Sd R, Tch;  Sd L, Cl R, Sd L, Tch R;{SSS-; SSSS; SSS-; SSS-;}

 

SLOW SWIVEL  {S-S-;}

   M: Point L toe to LOD,-,Swiveling L toe RF Cl R,-;

   W: Point R toe to LOD,-,Swiveling R toe LF Cl L,-;

Note:  A turning of the body causing the foot or feet to rotate while maintaining contact with the floor.

 

 

 

STAIR  

   FORWARD   {SSSS;}  

   M: Fwd L, Cl R, Sd L, Cl R;

   W: Bk R. Cl L. Sd R. Cl L;

   SIDE    {SSSS;}

   M: Sd L, Cl R, Fwd L, Cl R;

   W: SdR, Cl L, Bk R, Cl L;

Note:  Closed position throughout

                

                 ABBREVIATIONS

S (Q): Slow (Quick)              XRIB: Cross R in Back 

Fwd: Forward                       LOD: Line Of Dance

Bk: Back                                BFLY:  Butterfly

Sd: Side                                 OP: Open Position

Tch: Touch                            CP: Closed Position

Cl: Close                               COH: Center of Hall

M: Man                                   Rec: Recover

W: Woman                            Bhd: Behind

L (R): Left (Right)                 Ck: Check

LF(RF): L (R) Face              Fc: Face

XLIF:Cross L in Front          Ptr: Partner

               

; Semicolon indicates end of a measure

, Comma divides a measure into counts

- Dash indicates a hold count

 

 


Вы можете скопировать на свой сайт следующую ссылку:

Музыка для латиноамериканских, бальных и спортивных танцев.


Хостинг, домен бесплатно, SEO бесплатно.
На этом сайте можно скачать бесплатно латиноамериканскую музыку для спортивных танцев (музыка для бальных танцев мп3, mp3)
Besucherzahler Chat and date with beautiful Russian women
счетчик посещений